Mucho Burrito - Pollo (Chicken) Breakfast Taco/ Hard or Soft Taco/Kids Quesadilla or Burrito I Kids Hard or Soft Taco/Nacho/ Soup has a average-calorie, low-carb, average-fat and high-protein content.
if( 2 != 0.0 ){?>The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Mucho Burrito - Pollo (Chicken) Breakfast Taco/ Hard or Soft Taco/Kids Quesadilla or Burrito I Kids Hard or Soft Taco/Nacho/ Soup has been given a composite ranking of 41, and in moderation.
Calories from Protein | 62% | |
Calories from Fat | 31% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 28 mg 9.3%
Sodium 270 mg 11.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 9 g 18%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 7.4 g | Carbs 15.9 g | Fat 6 g
Per 100g | Calories 105
Protein 18 g | Carbs 2 g | Fat 3 g
Per 100g | Calories 607
Protein 31 g | Carbs 53 g | Fat 30 g
Per 100g | Calories 913
Protein 42 g | Carbs 99 g | Fat 38 g
Per 100g | Calories 50
Protein 1.4 g | Carbs 7.1 g | Fat 2.9 g
Per 100g | Calories 30
Protein 1.3 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 44
Protein 1.4 g | Carbs 7.1 g | Fat 1.4 g