La Salsa Fresh Mexican Grill - Grande, Chicken Burritos (Pinto) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Grande, Chicken Burritos (Pinto) has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 339.5 mg | 14.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 806 Calories from Fat 303
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1925 mg 80.2%
Total Carbohydrates 90 g 30%
Dietary Fiber 7 g28%
Sugars 4 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mucho Burrito - Pollo (Chicken)..
Per 100g | Calories 105
Protein 18 g | Carbs 2 g | Fat 3 g
Willy's Mexicana Grill - Adobe..
Per 100g | Calories 120
Protein 14 g | Carbs 1 g | Fat 6 g
Mucho Burrito - Pollo (Chicken)..
Per 100g | Calories 106
Protein 18 g | Carbs 2 g | Fat 4 g
Taco Bueno - Chicken Big Ol' Burrito..
Per 100g | Calories 607
Protein 31 g | Carbs 53 g | Fat 30 g
La Salsa Fresh Mexican Grill - Tacos..
Per 100g | Calories 157
Protein 8.1 g | Carbs 19.8 g | Fat 5.9 g
La Salsa Fresh Mexican Grill - Bean &..
Per 100g | Calories 220
Protein 11.3 g | Carbs 24 g | Fat 9.6 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 139
Protein 8 g | Carbs 15.5 g | Fat 5.4 g
La Salsa Fresh Mexican Grill - Grande..
Per 100g | Calories 197
Protein 10.7 g | Carbs 15.7 g | Fat 10.5 g
