Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mucho Burrito Pinto Beans Nacho - Nutrition Facts and detailed Analysis
68

Pinto Beans Nacho

Mucho Burrito - Pinto Beans Nacho has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Mucho Burrito - Pinto Beans Nacho, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A125 IU2.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.45 mg2.5%Mid 40%Average
Sodium305 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber2.5 g10%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 122 mg 5.1%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A 1% Vitamin C

Calcium Iron 1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/pinto-beans-nacho Embed Table:

Related Searches

82

Willy's Mexicana Grill - Pinto Beans..

Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 1 g

65

Old Country Buffet - Pinto Beans With..

Per 100g | Calories 82
Protein 4.7 g | Carbs 15.3 g | Fat 2.4 g

80

Willy's Mexicana Grill - Pinto Beans..

Per 100g | Calories 58
Protein 3 g | Carbs 10 g | Fat 1 g

82

Willy's Mexicana Grill - Pinto Beans..

Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 1 g

92

Mucho Burrito - Sauteed Peppers &..

Per 100g | Calories 30
Protein 0 g | Carbs 5 g | Fat 0 g

35

Mucho Burrito - Medium Green Salsa..

Per 100g | Calories 45
Protein 2.5 g | Carbs 7.5 g | Fat 0 g

7

Mucho Burrito - Ranchero Dressing..

Per 100g | Calories 253
Protein 0 g | Carbs 12.5 g | Fat 22.5 g

6

Mucho Burrito - Sour CreamTaco I Kids..

Per 100g | Calories 160
Protein 6.7 g | Carbs 6.7 g | Fat 13.3 g