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Mucho Burrito Medium Fresh Green Salsa Medio 12" Salad and Bowl 8" Extra Salsas - Nutrition Facts
71

Medium Fresh Green Salsa Burrito Medio 12" Salad and Burrito Bowl 8" Salad and Extra Salsas

Mucho Burrito - Medium Fresh Green Salsa Burrito Medio 12" Salad and Burrito Bowl 8" Salad and Extra Salsas has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mucho Burrito - Medium Fresh Green Salsa Burrito Medio 12" Salad and Burrito Bowl 8" Salad and Extra Salsas has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat31%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%Top 30%High
Vitamin C11 mg18.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.7%Top 30%High
Sodium146.7 mg6.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber1.7 g6.7%Top 30%High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 88 mg 3.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 6% Vitamin C 11%

Calcium Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/medium-fresh-green-salsa-burrito-medio-12-inch-salad-and-burrito-bowl-8-inch-salad-and-extra-salsas Embed Table:

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