Mt. Olive - jalapeno slices has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mt. Olive - jalapeno slices has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 357.1 IU | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1821.4 mg | 75.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 510 mg 21.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 11.8 g
Per 100g | Calories 33
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 31
Protein | Carbs 6.3 g | Fat
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 89
Protein 0 g | Carbs 21.4 g | Fat 0 g