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Mrs . Weiss' Chicken (flavor) Noodle Soup Mix - Nutrition Facts
16

Chicken (flavor) Noodle Soup Mix

Mrs. Weiss' - Chicken (flavor) Noodle Soup Mix has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Mrs. Weiss' - Chicken (flavor) Noodle Soup Mix has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat20%
 Calories from Carbs68%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium295.9 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.62 g0.95%Bottom 30%Low
Saturated Fat0.13 g0.66%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 671 mg 28%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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