Mrs. Rubenstein's Snowflake Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Rubenstein's Snowflake Cookies has been given a composite ranking of 47, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 120
Protein 1 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 80
Protein 1 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 330
Protein 7 g | Carbs 43 g | Fat 16 g
Per Serving | Calories 450
Protein 4 g | Carbs 69 g | Fat 20 g
Per Serving | Calories 490
Protein 6 g | Carbs 53 g | Fat 29 g