Mrs. Grimes - Great Northern Beans has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Mrs. Grimes - Great Northern Beans, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 82% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 2.8 mg | 4.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 46.2 mg | 4.6% | Mid 40% | Average |
| Iron | 0.83 mg | 4.6% | Mid 40% | Average |
| Sodium | 115.4 mg | 4.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 5.4 g | 21.5% | Top 30% | High |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 7 g28%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C 6%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Walmart - Whole Black Beans La..
Per 100g | Calories 58
Protein 3.3 g | Carbs 12.5 g | Fat 0.83 g
Finest - Light Red Kidney Beans
Per 100g | Calories 100
Protein 6.7 g | Carbs 17.5 g | Fat 0.83 g
Kuner's - Refried Black Beans W/Lime..
Per 100g | Calories 131
Protein 6.9 g | Carbs 21.5 g | Fat 2.3 g
Azumaya - Firm Tofu
Per 100g | Calories 42
Protein 5 g | Carbs 0.73 g | Fat 2.5 g
Mrs. Grimes - Original Style Chili..
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.2 g | Fat 0.77 g
Mrs. Grimes - Spicy Hot Chili Beans
Per 100g | Calories 91
Protein 5.8 g | Carbs 15.6 g | Fat 0.82 g
Mrs. Grimes - Chili Mix With Tomatoes..
Per 100g | Calories 85
Protein 3.9 g | Carbs 15.4 g | Fat 0.77 g
Mrs. Grimes - Italian Style Chopped..
Per 100g | Calories 41
Protein 0.81 g | Carbs 5.7 g | Fat 1.6 g
