Mrs. Grimes - Chili Mix With Tomatoes & Peppers Misc. Vegetables has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mrs. Grimes - Chili Mix With Tomatoes & Peppers Misc. Vegetables has been given a composite ranking of 92, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 73% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.8 mg | 3.1% | Mid 40% | Average |
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Sodium | 176.9 mg | 7.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 5.4 g | 21.5% | Top 30% | High |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 7 g28%
Sugars 1 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
Tillen Farms - Pickled Crispy..
Per 100g | Calories 18
Protein 1.8 g | Carbs 1.8 g | Fat 0 g
Our Family - Tomatoes Diced, No Salt..
Per 100g | Calories 21
Protein 0.9 g | Carbs 4.3 g | Fat 0 g
Hy-Vee - Cherry Berry Blend..
Per 100g | Calories 53
Protein 0.7 g | Carbs 9.9 g | Fat 0 g
Hy-Vee - French Fried Potatoes..
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Mrs. Grimes - Great Northern Beans
Per 100g | Calories 85
Protein 2.3 g | Carbs 18.5 g | Fat 0.77 g
Mrs. Grimes - Original Style Chili..
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.2 g | Fat 0.77 g
Mrs. Grimes - Italian Style Chopped..
Per 100g | Calories 41
Protein 0.81 g | Carbs 5.7 g | Fat 1.6 g
Mrs. Grimes - Light Red Kidney Beans..
Per 100g | Calories 92
Protein 6.2 g | Carbs 16.2 g | Fat 0.77 g
