Mrs. Freshley's - Fruit Pie - Apple has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 50.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Freshley's - Fruit Pie - Apple has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 297.9 mg | 12.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | Top 30% | High |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
| Sugars | 25.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.2 g | 26.5% | Top 30% | High |
| Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hostess - Fruit Pie, Peach flavored
Per 100g | Calories 375
Protein 2.3 g | Carbs 53.1 g | Fat 16.4 g
Hostess - Fruit Pie, Cherry flavored
Per 100g | Calories 367
Protein 2.3 g | Carbs 50.8 g | Fat 17.2 g
Hostess - Fruit Pie, Lemon flavored
Per 100g | Calories 383
Protein 3.1 g | Carbs 53.9 g | Fat 17.2 g
Cutie Pie - Real Fruit Peach Pie
Per 100g | Calories 353
Protein 1.8 g | Carbs 47.6 g | Fat 17.6 g
Mrs. Freshley's - Peanut Butter Buddy..
Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g
Mrs. Freshley's - Creme Filled..
Per 100g | Calories 353
Protein 3.5 g | Carbs 61.7 g | Fat 10.6 g
Mrs. Freshley's - Fruit & Pastry..
Per 100g | Calories 353
Protein 3.5 g | Carbs 70.5 g | Fat 7.1 g
Mrs. Freshley's - Oatmeal Raisin..
Per 100g | Calories 372
Protein 5.3 g | Carbs 63.7 g | Fat 12.4 g
