Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Freshley's Peanut Butter Buddy Bar - Nutrition Facts and detailed Analysis
8

Peanut Butter Buddy Bar

Mrs. Freshley's - Peanut Butter Buddy Bar has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mrs. Freshley's - Peanut Butter Buddy Bar has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium267.9 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.7 g20.2%Top 30%High
Dietary Fiber0 g
Sugars39.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 10%Very High
Saturated Fat12.5 g62.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

ISS - Oh Yeah! Peanut Butter &..

Per 100g | Calories 447
Protein 31.8 g | Carbs 35.3 g | Fat 22.4 g

61

Kashi - TLC Peanut Peanut Butter..

Per 100g | Calories 400
Protein 20 g | Carbs 54.3 g | Fat 14.3 g

3

Ghirardelli Chocolate - Milk & Peanut..

Per 100g | Calories 556
Protein 8.9 g | Carbs 48.9 g | Fat 37.8 g

41

Kraft - South Beach Living Protein..

Per 100g | Calories 400
Protein 22.9 g | Carbs 48.6 g | Fat 14.3 g

17

Mrs. Freshley's - Creme Filled..

Per 100g | Calories 353
Protein 3.5 g | Carbs 61.7 g | Fat 10.6 g

9

Mrs. Freshley's - Swiss Rolls (with..

Per 100g | Calories 353
Protein 3.5 g | Carbs 58.2 g | Fat 14.1 g

27

Mrs. Freshley's - Fruit Pie - Apple

Per 100g | Calories 361
Protein 2.4 g | Carbs 51 g | Fat 17.2 g

21

Mrs. Freshley's - Fruit & Pastry..

Per 100g | Calories 353
Protein 3.5 g | Carbs 70.5 g | Fat 7.1 g