Mrs. Fields - Raging Raspberry has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mrs. Fields - Raging Raspberry has been given a composite ranking of 72, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 28.2 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 6 g24%
Sugars 70 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 5 g | Carbs 20 g | Fat 30 g
Per 100g | Calories 71
Protein 1.4 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 452
Protein 4.8 g | Carbs 61.3 g | Fat 21 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 3.5 g
Per 100g | Calories 271
Protein 2.4 g | Carbs 28.2 g | Fat 16.5 g
Per 100g | Calories 411
Protein 4.4 g | Carbs 52.2 g | Fat 21.1 g
Per 100g | Calories 71
Protein 1.4 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 273
Protein 10 g | Carbs 55.5 g | Fat 1.4 g