Mrs. Fields - Milk Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mrs. Fields - Milk Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 191.2 mg | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.8 g | 20.6% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 38.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 30% | High |
Saturated Fat | 14.7 g | 73.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 4.8 g | Carbs 4.8 g | Fat 0.96 g
Per 100g | Calories 341
Protein 2.9 g | Carbs 34.1 g | Fat 21.8 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 58.3 g | Fat 30.6 g
Per 100g | Calories 500
Protein 0 g | Carbs 65.6 g | Fat 25 g
Per 100g | Calories 422
Protein 7.2 g | Carbs 42.2 g | Fat 25.3 g
Per 100g | Calories 431
Protein 6.2 g | Carbs 60 g | Fat 18.5 g
Per 100g | Calories 394
Protein 3 g | Carbs 66.7 g | Fat 13.6 g
Per 100g | Calories 422
Protein 4.8 g | Carbs 54.2 g | Fat 20.5 g