Nutrilite - Meal Replacement Shake - Milk Chocolate has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nutrilite - Meal Replacement Shake - Milk Chocolate has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 41% | |
Calories from Fat | 18% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.1 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.96 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 200 mg 8.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 2.9 g | Carbs 34.1 g | Fat 21.8 g
Per 100g | Calories 66
Protein 8.3 g | Carbs 3.7 g | Fat 2.1 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 61.8 g | Fat 23.5 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 58.3 g | Fat 30.6 g
Per 100g | Calories 385
Protein 21.2 g | Carbs 51.9 g | Fat 13.5 g
Per 100g | Calories 429
Protein 37.5 g | Carbs 35.7 g | Fat 17.9 g
Per 100g | Calories 435
Protein 34.8 g | Carbs 39.1 g | Fat 15.2 g
Per 100g | Calories 429
Protein 37.5 g | Carbs 35.7 g | Fat 17.9 g