Mrs. Fields - Milk Chocolate Bite Size Nibbler has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Mrs. Fields - Milk Chocolate Bite Size Nibbler, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 8.7 g | Carbs 60.9 g | Fat 17.4 g
Per 100g | Calories 443
Protein 4.9 g | Carbs 59.1 g | Fat 22.2 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 5.4 g
Per 100g | Calories 516
Protein 3.2 g | Carbs 61.3 g | Fat 29 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 61.8 g | Fat 25 g
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 448
Protein 4.9 g | Carbs 62.9 g | Fat 20.3 g
Per 100g | Calories 457
Protein 5.7 g | Carbs 57.1 g | Fat 25.7 g