Mrs. Fields - Cinnamon Roll w/Sticky Bun Topping has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mrs. Fields - Cinnamon Roll w/Sticky Bun Topping has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 218.3 mg | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.5 g | 17.8% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.5% | Top 30% | High |
Saturated Fat | 8.1 g | 40.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 440
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 135 mg 45%
Sodium 620 mg 25.8%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 4 g16%
Sugars 79 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 347
Protein 7.1 g | Carbs 47.6 g | Fat 15.3 g
Per 100g | Calories 353
Protein 7.8 g | Carbs 52.9 g | Fat 11.8 g
Per 100g | Calories 369
Protein 6.6 g | Carbs 49.1 g | Fat 16.8 g
Per 100g | Calories 364
Protein 5.6 g | Carbs 53.1 g | Fat 14.8 g
Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g
Per 100g | Calories 443
Protein 6.6 g | Carbs 52.5 g | Fat 23 g
Per 100g | Calories 95
Protein 0.71 g | Carbs 17.8 g | Fat 2.8 g
Per 100g | Calories 411
Protein 4.4 g | Carbs 52.2 g | Fat 21.1 g