Mrs. Fields - Bite-Size Nibbler Cookies - Cinnamon Sugar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields - Bite-Size Nibbler Cookies - Cinnamon Sugar has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 360 mg | 15% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 44 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 12 g | 60% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hometown Buffet - Cookie, Sugar Free..
Per 100g | Calories 500
Protein 10 g | Carbs 55 g | Fat 25 g
Nikki's Cookies - Old-fashioned Sugar..
Per 100g | Calories 429
Protein 7.1 g | Carbs 67.9 g | Fat 14.3 g
Crazy About Cookies Sugar
Per 100g | Calories 464
Protein 3.6 g | Carbs 57.1 g | Fat 21.4 g
Keebler - Cookie Stix sugar cookies,..
Per 100g | Calories 455
Protein 6.1 g | Carbs 69.7 g | Fat 18.2 g
Mrs. Fields - Bite-Size Nibbler..
Per 100g | Calories 440
Protein 8 g | Carbs 52 g | Fat 24 g
Mrs. Fields - Bite-size Nibbler..
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Mrs. Fields - Cookie, Oatmeal..
Per 100g | Calories 431
Protein 4.6 g | Carbs 61.5 g | Fat 20 g
Mrs. Fields - Peanut Butter Chocolate..
Per 100g | Calories 438
Protein 6.3 g | Carbs 59.4 g | Fat 21.9 g
