Mrs. Alison's Cookies Fruit Bars Apple

Mrs. Alison's Cookies - Mrs. Alison's Cookies Fruit Bars Apple has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 80.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Mrs. Alison's Cookies - Mrs. Alison's Cookies Fruit Bars Apple, and we advise that this food in moderation.