Mr. Subb - American Cheese has a average-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Mr. Subb - American Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 8% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sheetz - Junior Cold Cut Sub (w/..
Per 100g | Calories 180
Protein 7 g | Carbs 14.8 g | Fat 9.2 g
Sheetz - Veggie Bagel (w/ American..
Per 100g | Calories 289
Protein 7 g | Carbs 43 g | Fat 7.7 g
Papa Gino's - Processed American..
Per 100g | Calories 339
Protein 17.9 g | Carbs 10.7 g | Fat 25 g
Subway - Subway 6 inch Turkey with..
Per 100g | Calories 360
Protein 20 g | Carbs 45 g | Fat 12.4 g
Mr. Subb - Sweet Peppers
Per 100g | Calories 26
Protein 0 g | Carbs 1 g | Fat 0.4 g
Mr. Subb - BBQ Beef
Per 100g | Calories 364
Protein 25 g | Carbs 52 g | Fat 6.5 g
Mr. Subb - Buffalo Chicken
Per 100g | Calories 468
Protein 26 g | Carbs 40 g | Fat 23 g
Mr. Subb - Ham
Per 100g | Calories 253
Protein 17 g | Carbs 42 g | Fat 2.5 g
