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Mr . Goodbar Candy Bar King Size - Nutrition Facts and detailed Analysis
7

Mr. Goodbar Candy Bar King Size

Mr. Goodbar - Mr. Goodbar Candy Bar King Size has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Mr. Goodbar - Mr. Goodbar Candy Bar King Size has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat55%
 Calories from Carbs38%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium108.5 mg10.9%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium128.9 mg5.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Top 10%Very High
Dietary Fiber4.1 g16.3%Top 10%Very High
Sugars46.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.9 g52.2%Top 10%Very High
Saturated Fat14.9 g74.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 95 mg 4%

Total Carbohydrates 39 g 13%

Dietary Fiber 3 g12%

Sugars 34 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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Details
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10

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Per 100g | Calories 486
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14

Hershey's - 5th Avenue Candy Bar King..

Per 100g | Calories 477
Protein 8.3 g | Carbs 66.4 g | Fat 22.8 g

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