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Mr . Gatti's Lite Italian - Nutrition Facts and detailed Analysis
40

Lite Italian



Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Mr. Gatti's - Lite Italian, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1502.7 mg62.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 14 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 426 mg 17.8%

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mr-gattis/lite-italian/214/14998 Embed Table:

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