However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mr. Gatti's - Banana Pudding has been given a composite ranking of 71, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 289.2 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 82 mg 3.4%
Total Carbohydrates 5.5 g 1.8%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein | Carbs 48.3 g | Fat 14.1 g
Per Serving | Calories 306
Protein 4 g | Carbs 44 g | Fat 14 g
Per 100g | Calories 492
Protein 22 g | Carbs 83 g | Fat 9 g
Per 100g | Calories 139
Protein 3 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 291
Protein | Carbs 58.2 g | Fat 1.3 g
Per 100g | Calories 253
Protein | Carbs 37.6 g | Fat 7.1 g
Per 100g | Calories 28
Protein | Carbs 5.6 g | Fat 0 g
Per 100g | Calories 42
Protein | Carbs 2.47 g | Fat 1.4 g