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Moxie Java Espresso Borgia 20 oz - Nutrition Facts and detailed Analysis
24

Espresso Borgia 20 oz

Moxie Java - Espresso Borgia 20 oz has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Moxie Java - Espresso Borgia 20 oz has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat33%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.01 mg0.04%Mid 40%Average
Sodium63.4 mg2.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber0.29 g1.1%Mid 40%Average
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat1.5 g7.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 353 Calories from Fat 114

% Daily Value *

Total Fat 13.5 g 20.7%

Saturated Fat 8.4 g 41.8%

Trans Fat 0 g

Cholesterol 48.8 mg 16.3%

Sodium 359.3 mg 15%

Total Carbohydrates 49.4 g 16.5%

Dietary Fiber 1.6 g6.5%

Sugars 43.9 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron 0.22%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/espresso-borgia-20-oz Embed Table:

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