Moxie Java - Chocolate Cream 16 oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Moxie Java - Chocolate Cream 16 oz has been given a composite ranking of 27, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 23% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.08 mg | 0.44% | Mid 40% | Average |
Sodium | 61.7 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 147 g 49%
Dietary Fiber 0 g
Sugars 129 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 2.9 g | Carbs 26 g | Fat 12.5 g
Per 100g | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 140
Protein 2 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 282
Protein 4.2 g | Carbs 31.7 g | Fat 15.5 g
Per 100g | Calories 58
Protein 2.8 g | Carbs 7.6 g | Fat 2.1 g
Per 100g | Calories 57
Protein 0.5 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 63
Protein 2.4 g | Carbs 8.7 g | Fat 2.4 g