Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Topping Cheese , Large Single Item - Nutrition Facts
53

Topping Cheese, Large, Single Item

Mountain Mike's Pizza - Topping Cheese, Large, Single Item has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Mountain Mike's Pizza - Topping Cheese, Large, Single Item has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat70%
 Calories from Carbs1%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.2 mg3%Top 10%Very High
Iron0 mg
Sodium632.4 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.5 g0.17%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.2 g44.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.4%Top 10%Very High
Saturated Fat13.6 g68%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 7 Calories from Fat 4

% Daily Value *

Total Fat 0.47 g 0.72%

Saturated Fat 0.27 g 1.4%

Trans Fat 0 g

Cholesterol 1.6 mg 0.5%

Sodium 12.6 mg 0.5%

Total Carbohydrates 0.01 g 0%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.44 g 0.88%

Vitamin A Vitamin C

Calcium 0.06% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/topping-cheese-large-single-item Embed Table:

Related Searches

73

Mountain Mike's Pizza - Topping..

Per 100g | Calories 338
Protein 22.2 g | Carbs 0.71 g | Fat 24 g

27

Anthony's Pizza & Pasta - Mozzarella..

Per 100g | Calories 317
Protein 21.2 g | Carbs 3.5 g | Fat 21.2 g

25

Nick-N-Willy's Pizza - Five Cheese..

Per 100g | Calories 250
Protein 11 g | Carbs 33 g | Fat 8 g

36

Zoup! - 4 Cheese Melt

Per 100g | Calories 389
Protein 18.9 g | Carbs 36.4 g | Fat 17.8 g

73

Mountain Mike's Pizza - Topping..

Per 100g | Calories 338
Protein 22.2 g | Carbs 0.71 g | Fat 24 g

54

Mountain Mike's Pizza - Artichokes -..

Per 100g | Calories 88
Protein 0 g | Carbs 10.6 g | Fat 5.3 g

52

Mountain Mike's Pizza - Diamond Head..

Per 100g | Calories 142
Protein 6.2 g | Carbs 19.2 g | Fat 3.7 g

4

Mountain Mike's Pizza - The Pineapple..

Per 100g | Calories 192
Protein 8.5 g | Carbs 21.4 g | Fat 6.9 g