Mountain Mike's Pizza - Sizzlin Bacon Classic, Medium has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Sizzlin Bacon Classic, Medium has been given a composite ranking of 54, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | ||
Dietary Fiber | 1.1 g | 4.3% | ||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.6% | ||
Saturated Fat | 3 g | 14.9% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 238 Calories from Fat 91
% Daily Value *
Total Fat 10.1 g 15.6%
Saturated Fat 3 g 14.9%
Trans Fat 0 g
Cholesterol 19.9 mg 6.6%
Sodium 370.9 mg 15.5%
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 1.1 g4.3%
Sugars 1.5 g
Protein 9.4 g 18.7%
Vitamin A 2% Vitamin C 1%
Calcium 0.4% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 9 g | Carbs 17 g | Fat 13 g
Per 100g | Calories 540
Protein 30 g | Carbs 78 g | Fat 12 g
Per 100g | Calories 39
Protein 2.4 g | Carbs 0 g | Fat 3.3 g
Per 100g | Calories 464
Protein 33.6 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 5
Protein 0.24 g | Carbs 1.11 g | Fat 0.05 g
Per 100g | Calories 155
Protein 20.3 g | Carbs 1.16 g | Fat 7.1 g
Per 100g | Calories 268
Protein 7.9 g | Carbs 35.2 g | Fat 10.1 g
Per 100g | Calories 230
Protein 3 g | Carbs 23 g | Fat 15 g