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Mountain Mike's Pizza Cherry Tomatoes - Nutrition Facts and detailed Analysis
90

Cherry Tomatoes

Mountain Mike's Pizza - Cherry Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mountain Mike's Pizza - Cherry Tomatoes has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat8%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1.3 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.11 g0.4%
Dietary Fiber0.34 g1.4%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.24 g0.48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%
Saturated Fat0.01 g0.05%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 1

% Daily Value *

Total Fat 0.05 g 0.08%

Saturated Fat 0.01 g 0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.3 mg 0.1%

Total Carbohydrates 1.11 g 0.4%

Dietary Fiber 0.34 g1.4%

Sugars 0.7 g

Protein 0.24 g 0.48%

Vitamin A 5% Vitamin C 6%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/cherry-tomatoes Embed Table:

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