Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Salami , Large Single Item - Nutrition Facts
0

Salami, Large, Single Item

Mountain Mike's Pizza - Salami, Large, Single Item has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 1.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat74%
 Calories from Carbs2%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.5 mg8.2%Top 30%High
Sodium1769.4 mg73.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.72 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.2 g46.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.2 g49.5%Top 10%Very High
Saturated Fat12.5 g62.3%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 35

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat 1.5 g 7.6%

Trans Fat 0 g

Cholesterol 12 mg 4%

Sodium 215.7 mg 9%

Total Carbohydrates 0.21 g 0.07%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 2.8 g 5.7%

Vitamin A Vitamin C

Calcium Iron 1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/salami-large-single-item Embed Table:

Related Searches

40

Samuel Mancino's Italian Eatery - SM..

Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g

72

Lee's Sandwiches - Turkey, Salami and..

Per 100g | Calories 650
Protein 32 g | Carbs 50 g | Fat 37 g

5

Egg Harbor Cafe - Salami

Per 100g | Calories 210
Protein 11 g | Carbs 2 g | Fat 17 g

25

Port of Subs - Salami, American

Per 100g | Calories 347
Protein 23 g | Carbs 41 g | Fat 10 g

47

Mountain Mike's Pizza - Sierra Mist

Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g

6

Mountain Mike's Pizza - Linguica,..

Per 100g | Calories 284
Protein 19.5 g | Carbs 3.5 g | Fat 21.3 g

55

Mountain Mike's Pizza - Black Olives..

Per 100g | Calories 154
Protein 0 g | Carbs 6 g | Fat 15.4 g

48

Mountain Mike's Pizza - Pizza Dough,..

Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g