Mountain Mike's Pizza - Pineapple has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Mountain Mike's Pizza - Pineapple, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.53 mg | 2.9% | Mid 40% | Average |
Sodium | 8.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
Sugars | 14.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.8 mg 0.1%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.27 g1.1%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C 6%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 3 g | Carbs 83 g | Fat 11 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 640
Protein 56 g | Carbs 58 g | Fat 18 g
Per 100g | Calories 156
Protein 20.4 g | Carbs 1.09 g | Fat 7.1 g
Per 100g | Calories 286
Protein 19.7 g | Carbs 3.5 g | Fat 21.4 g
Per 100g | Calories 149
Protein 6.3 g | Carbs 32.9 g | Fat 0.47 g
Per 100g | Calories 390
Protein 16 g | Carbs 44.6 g | Fat 14.6 g