Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Mt Veggiemore , Medium - Nutrition Facts
60

Mt Veggiemore Pizza, Medium

Mountain Mike's Pizza - Mt Veggiemore Pizza, Medium has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mountain Mike's Pizza - Mt Veggiemore Pizza, Medium has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat26%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C6.6 mg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron1.6 mg9%
Sodium203.8 mg8.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%
Dietary Fiber1.4 g5.5%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.4%
Saturated Fat2 g10.2%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 49

% Daily Value *

Total Fat 5.4 g 8.4%

Saturated Fat 2 g 10.2%

Trans Fat 0 g

Cholesterol 11.6 mg 3.9%

Sodium 203.8 mg 8.5%

Total Carbohydrates 27.3 g 9.1%

Dietary Fiber 1.4 g5.5%

Sugars 2 g

Protein 7.3 g 14.5%

Vitamin A 6% Vitamin C 11%

Calcium 0.6% Iron 9%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/mt-veggiemore-pizza-medium Embed Table:

Related Searches

30

American Flatbread - All Natural..

Per 100g | Calories 180
Protein 4.1 g | Carbs 26.3 g | Fat 6.2 g

37

B C Pizza - Medium: C-P-H-M Pizza

Per 100g | Calories 219
Protein 12 g | Carbs 27.4 g | Fat 7.3 g

23

Anthony's Pizza & Pasta - Green..

Per 100g | Calories 141
Protein 0 g | Carbs 3.5 g | Fat 15.9 g

45

RedBrick Pizza - Rustica Pizza..

Per 100g | Calories 132
Protein 6 g | Carbs 12 g | Fat 6 g

2

Mountain Mike's Pizza - Ground Beef,..

Per 100g | Calories 249
Protein 16.7 g | Carbs 0 g | Fat 19.5 g

13

Mountain Mike's Pizza - Salad..

Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g

42

Mountain Mike's Pizza - Pikes Peak..

Per 100g | Calories 190
Protein 9 g | Carbs 18.3 g | Fat 8.1 g

0

Mountain Mike's Pizza - Canadian..

Per 100g | Calories 105
Protein 15.5 g | Carbs 1.59 g | Fat 4.1 g