Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Mozzarella Cheese , Mini Multiple Item - Nutrition Facts
35

Mozzarella Cheese, Mini, Multiple Item

Mountain Mike's Pizza - Mozzarella Cheese, Mini, Multiple Item has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Mountain Mike's Pizza - Mozzarella Cheese, Mini, Multiple Item, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat69%
 Calories from Carbs0%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A534.5 IU10.7%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.1 mg3.2%Top 10%Very High
Iron0 mg
Sodium643.4 mg26.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g32.9%Top 30%High
Saturated Fat12.5 g62.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1.2 g 5.9%

Trans Fat 0 g

Cholesterol 6.7 mg 2.2%

Sodium 60.2 mg 2.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A 1% Vitamin C

Calcium 0.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/mozzarella-cheese-mini-multiple-item Embed Table:

Related Searches

26

Silver Mine Subs - Provolone Cheese -..

Per 100g | Calories 358
Protein 25.1 g | Carbs 1.11 g | Fat 28.7 g

40

Atlanta Bread - Cheese Danish

Per 100g | Calories 380
Protein 5.4 g | Carbs 51.2 g | Fat 17.1 g

53

De Dutch Pannekoek House - Cheese

Per 100g | Calories 130
Protein 7.2 g | Carbs 10.4 g | Fat 7.4 g

72

Figaro's Italian Pizza - Cheese, XL..

Per 100g | Calories 280
Protein 13 g | Carbs 34 g | Fat 10 g

56

Mountain Mike's Pizza - Hot Link..

Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g

36

Mountain Mike's Pizza - Ham, Medium,..

Per 100g | Calories 102
Protein 16.6 g | Carbs 1.21 g | Fat 3.1 g

13

Mountain Mike's Pizza - Sizzlin Bacon..

Per 100g | Calories 274
Protein 10.8 g | Carbs 29.2 g | Fat 11.6 g

13

Mountain Mike's Pizza - Italian Pasta..

Per 100g | Calories 34
Protein 0.81 g | Carbs 3.4 g | Fat 1.8 g