Mott's - Clamato Original Can has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mott's - Clamato Original Can has been given a composite ranking of 18, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 357.8 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.59% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1220 mg 50.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 2.7 g | Carbs 86.5 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 547
Protein 21.7 g | Carbs 26.5 g | Fat 42.3 g
Per 100g | Calories 292
Protein 3.5 g | Carbs 37.2 g | Fat 14.2 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g