Mother's Market & Kitchen - Seitan Satay has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to South East Asian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Mother's Market & Kitchen - Seitan Satay, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 50 g | 100% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42 g | 64.6% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 622 Calories from Fat 382
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol
Sodium 854 mg 35.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars
Protein 50 g 100%
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 18.9%
*Based on a 2000 Calorie diet
Related Searches
Mother's Market & Kitchen -..
Per 100g | Calories 144
Protein 23 g | Carbs 9 g | Fat 1 g
Eegee's - 5" Veggie Grinder
Per 100g | Calories 490
Protein 29 g | Carbs 38 g | Fat 28 g
Wegmans - Wegmans Light Swiss
Per 100g | Calories 250
Protein 32.1 g | Carbs 0 g | Fat 14.3 g
Mother's Market & Kitchen - Basic..
Per 100g | Calories 147
Protein 3 g | Carbs 27 g | Fat 3 g
Mother's Market & Kitchen -..
Per 100g | Calories 144
Protein 23 g | Carbs 9 g | Fat 1 g
Mother's Market & Kitchen - Sesame..
Per 100g | Calories 226
Protein 5 g | Carbs 31 g | Fat 10 g
Mother's Market & Kitchen - Kamut..
Per 100g | Calories 227
Protein 15 g | Carbs 36 g | Fat 8 g
Mother's Market & Kitchen - Roasted..
Per 100g | Calories 46
Protein 3 g | Carbs 2 g | Fat 3 g
