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Mother's Market & Kitchen Carrot-Daikon Slaw - Nutrition Facts
96

Carrot-Daikon Slaw

Mother's Market & Kitchen - Carrot-Daikon Slaw has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Mother's Market & Kitchen - Carrot-Daikon Slaw has been given a composite ranking of 96, and on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat20%
 Calories from Carbs71%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 12

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 118 mg 4.9%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 3 g12%

Sugars

Protein 1 g 2%

Vitamin A 35% Vitamin C 105%

Calcium 4% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mothers-market-and-kitchen/carrot-daikon-slaw/4009/39889 Embed Table:

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