Mother's Cookies - Cookies All-American, Circus Animal has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mother's Cookies - Cookies All-American, Circus Animal has been given a composite ranking of 4, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 176.1 mg | 7.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.9 g | 22.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 24.6 g | 123% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 7 g 34.9%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 6.7 g | Carbs 65 g | Fat 13.3 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 63.4 g | Fat 14.1 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g
Per 100g | Calories 433
Protein 4.3 g | Carbs 73.6 g | Fat 15.2 g
Per 100g | Calories 491
Protein 6.1 g | Carbs 67.5 g | Fat 21.5 g
Per 100g | Calories 503
Protein 7.9 g | Carbs 58.2 g | Fat 26.5 g
Per 100g | Calories 498
Protein 3.3 g | Carbs 63.1 g | Fat 26.6 g
Per 100g | Calories 542
Protein 0 g | Carbs 67.8 g | Fat 30.5 g