Morrisons - Scotch Lean Minced Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Morrisons - Scotch Lean Minced Steak has been given a composite ranking of 70, and in moderation.
Calories from Protein | 50% | |
Calories from Fat | 50% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.8 g | 39.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Top 30% | High |
Serving size
Amount Per Serving
Calories 156 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19.8 g 39.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 11.8 g | Carbs 24.7 g | Fat 4.7 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.5 g | Fat 0 g
Per 100g | Calories 140
Protein 19.3 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 163
Protein 15.7 g | Carbs 1.09 g | Fat 9.2 g
Per 100g | Calories 467
Protein 1.5 g | Carbs 1.6 g | Fat 50.5 g
Per 100g | Calories 18
Protein 0.8 g | Carbs 2.8 g | Fat 0.3 g
Per 100g | Calories 131
Protein 2.4 g | Carbs 22.2 g | Fat 3.6 g
Per 100g | Calories 165
Protein 20.1 g | Carbs 0 g | Fat 9.4 g