Morrisons - Flame Grilled Chicken Mini Fillets has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Morrisons - Flame Grilled Chicken Mini Fillets, and we advise that this food on a regular basis.
Calories from Protein | 87% | |
Calories from Fat | 9% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.3 g | 50.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 25.3 g 50.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 9.3 g | Carbs 20 g | Fat 7.7 g
Per 100g | Calories 210
Protein 10.2 g | Carbs 25.1 g | Fat 7.4 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 1.18 g | Fat 1.5 g
Per 100g | Calories 83
Protein 6.8 g | Carbs 9.1 g | Fat 1.9 g
Per 100g | Calories 223
Protein 14.5 g | Carbs 12.3 g | Fat 12.9 g
Per 100g | Calories 34
Protein 0.64 g | Carbs 6.1 g | Fat 0.82 g
Per 100g | Calories 38
Protein 4 g | Carbs 2.44 g | Fat 1.5 g
Per 100g | Calories 118
Protein 8.6 g | Carbs 10.6 g | Fat 4.4 g