Morrisons - Egg Rachy has a low-calorie, low-carb, average-fat and average-protein content.
With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Morrisons - Egg Rachy has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Per 100g | Calories 190
Protein 1 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 60
Protein 5 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Per 100g | Calories 486
Protein 14.3 g | Carbs 65.7 g | Fat 17.1 g
Per 100g | Calories 61
Protein 0.7 g | Carbs 7.3 g | Fat 3.2 g
Per 100g | Calories 61
Protein 2 g | Carbs 4 g | Fat 4.3 g
Per 100g | Calories 125
Protein 6.6 g | Carbs 11.8 g | Fat 5.2 g