Morrisons - Dry Roasted Peanuts has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Morrisons - Dry Roasted Peanuts, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46.3 g | 71.2% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 564 Calories from Fat 417
% Daily Value *
Total Fat 46.3 g 71.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planters - Dry Roasted Peanuts..
Per 100g | Calories 607
Protein 28.6 g | Carbs 17.9 g | Fat 50 g
Market Pantry - Dry Roasted & Lightly..
Per 100g | Calories 600
Protein 28.2 g | Carbs 17.6 g | Fat 49.4 g
No Name - Seasoned Dry Roasted..
Per 100g | Calories 600
Protein 26 g | Carbs 22 g | Fat 46 g
Shop 'n Save - Dry Roasted Peanuts
Per 100g | Calories 571
Protein 21.4 g | Carbs 21.4 g | Fat 46.4 g
Morrisons - American Style Salad.
Per 100g | Calories 23
Protein 1 g | Carbs 4.2 g | Fat 0.3 g
Morrisons - Mackeral Fillets In Spicy..
Per 100g | Calories 200
Protein 13.6 g | Carbs 4.7 g | Fat 14.1 g
Morrisons - Cheese Jackets
Per 100g | Calories 100
Protein 3.2 g | Carbs 15.2 g | Fat 2.9 g
Morrisons - Meat Free Vegetable..
Per 100g | Calories 88
Protein 4.2 g | Carbs 11.9 g | Fat 2.6 g
