Moroccan Mint Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Moroccan Mint Tea has been given a composite ranking of 63, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 0 g
Vitamin A 10% Vitamin C 8%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 7 g | Carbs 55 g | Fat 11 g
Per 100g | Calories 5
Protein | Carbs 2 g | Fat
Per Serving | Calories 310
Protein 1 g | Carbs 79 g | Fat 0 g
Per Serving | Calories 320
Protein 3 g | Carbs 80 g | Fat 1 g
Per Serving | Calories 160
Protein 1 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 140
Protein 2 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 140
Protein 1 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 580
Protein 17 g | Carbs 59 g | Fat 31 g