Moroccan Chicken Marrakesh Recipe has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Moroccan Chicken Marrakesh Recipe, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 69% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 570 mg 23.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 32 g 64%
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 22 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 520
Protein 22 g | Carbs 56 g | Fat 24 g
Per Serving | Calories 590
Protein 36 g | Carbs 38 g | Fat 33 g
Per Serving | Calories 130
Protein 17 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 340
Protein 34 g | Carbs 22 g | Fat 14 g
Per Serving | Calories 170
Protein 4 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 310
Protein 21 g | Carbs 31 g | Fat 12 g
Per Serving | Calories 170
Protein 10 g | Carbs 10 g | Fat 10 g