Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MorningStar Farms Vegetarian chicken strips - Nutrition Facts
65

Vegetarian chicken strips

MorningStar Farms - Vegetarian chicken strips has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for MorningStar Farms - Vegetarian chicken strips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat21%
 Calories from Carbs16%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very high in Protein

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium110 mg3.1%
Sodium510 mg21.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat0.5 g2.5%
Monounsaturated Fat2 g
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 510 mg 21.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morningstar_vegetarian_chicken_strips_calories Embed Table:

Related Searches

66

Subway - Subway Chicken Strip Half

Per 100g | Calories 272
Protein 22.9 g | Carbs 35 g | Fat 4.4 g

42

Subway - chicken strip sub from..

Per 100g | Calories 335
Protein 26 g | Carbs 50 g | Fat 5 g

39

Safeway - Chicken Strips

Per 100g | Calories 210
Protein 14 g | Carbs 13 g | Fat 10 g

67

Gardein - chicken strips

Per 100g | Calories 100
Protein 19 g | Carbs 3 g | Fat 1.5 g

69

MorningStar Farms - Vegetarian Hot..

Per 100g | Calories 50
Protein 7 g | Carbs 5 g | Fat 0.5 g

79

MorningStar Farms - Morningstar Farms..

Per 100g | Calories 100
Protein 12 g | Carbs 7 g | Fat 2.5 g

72

MorningStar Farms - Vegetarian Sweet..

Per 100g | Calories 340
Protein 14 g | Carbs 56 g | Fat 6 g

87

MorningStar Farms - Morningstar Farms..

Per 100g | Calories 120
Protein 10 g | Carbs 7 g | Fat 6 g