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MorningStar Farms Morningstar Tomato Basil Pizza Burgers(vegetarian) - Nutrition Facts
87

Morningstar Farms Tomato Basil Pizza Burgers(vegetarian)

MorningStar Farms - Morningstar Farms Tomato Basil Pizza Burgers(vegetarian) has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin A.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing MorningStar Farms - Morningstar Farms Tomato Basil Pizza Burgers(vegetarian) has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat44%
 Calories from Carbs23%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 280 mg 11.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 10 g 20%

Vitamin A 909% Vitamin C 4%

Calcium 700% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morningstar_morningstar_farms_tomato_basil_pizza_burgersvegetarian_calories Embed Table:

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