Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Morningstar Farms Sausage Patties - Nutrition Facts and detailed Analysis
57

Sausage Patties

Morningstar Farms - Sausage Patties has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 8.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.13 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Morningstar Farms - Sausage Patties has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat34%
 Calories from Carbs15%

Why this is good for you

  • No Cholesterol
  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium325.6 mg9.3%Top 30%High
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Bottom 30%Low
Dietary Fiber2.7 g10.9%Top 30%High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.1 g54.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat1.4 g6.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 260 mg 10.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 0.5 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

MorningStar Farms - Sausage-Style..

Per 100g | Calories 167
Protein 20.4 g | Carbs 9.3 g | Fat 4.6 g

66

MorningStar Farms - Hickory BBQ..

Per 100g | Calories 155
Protein 12.7 g | Carbs 24.7 g | Fat 2.5 g

70

MorningStar Farms - Garden Veggie..

Per 100g | Calories 162
Protein 14.7 g | Carbs 13.2 g | Fat 5.1 g

68

MorningStar Farms - Hot & Spicy..

Per 100g | Calories 190
Protein 21.7 g | Carbs 8.1 g | Fat 8.1 g

70

MorningStar Farms - Sausage-Style..

Per 100g | Calories 167
Protein 20.4 g | Carbs 9.3 g | Fat 4.6 g

66

MorningStar Farms - Hickory BBQ..

Per 100g | Calories 155
Protein 12.7 g | Carbs 24.7 g | Fat 2.5 g

70

MorningStar Farms - Garden Veggie..

Per 100g | Calories 162
Protein 14.7 g | Carbs 13.2 g | Fat 5.1 g

68

MorningStar Farms - Hot & Spicy..

Per 100g | Calories 190
Protein 21.7 g | Carbs 8.1 g | Fat 8.1 g