MorningStar Farms - Hot & Spicy Sausage Patties® has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for MorningStar Farms - Hot & Spicy Sausage Patties®, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 38% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 605.3 mg | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.1 g | 42.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 429
Protein 7.9 g | Carbs 65.1 g | Fat 14.3 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 235
Protein 14.8 g | Carbs 24.7 g | Fat 8.6 g
Per 100g | Calories 164
Protein 20 g | Carbs 9.1 g | Fat 5.5 g
Per 100g | Calories 145
Protein 18.2 g | Carbs 9.1 g | Fat 4.5 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 21.2 g | Fat 9.4 g