Morey's - Morey's Salmon Smoked, Wild Keta, Classic has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Morey's - Morey's Salmon Smoked, Wild Keta, Classic has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 78% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 862.3 mg | 35.9% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.1 g | 50.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSeabear Wild Salmon - SeaBear Wild..
Per 100g | Calories 200
Protein 20 g | Carbs 12.7 g | Fat 6.4 g
Seabear Wild Salmon - SeaBear Wild..
Per 100g | Calories 254
Protein 42.3 g | Carbs 5.6 g | Fat 7.1 g
Bumble Bee - Bumble Bee Keta Salmon..
Per 100g | Calories 144
Protein 20.8 g | Carbs 0 g | Fat 6.4 g
Ducktrap - Ducktrap Salmon Smoke..
Per 100g | Calories 176
Protein 22.9 g | Carbs 0 g | Fat 10.6 g
Related Searches
Ducktrap - Ducktrap Salmon Smoke..
Per 100g | Calories 176
Protein 22.9 g | Carbs 0 g | Fat 10.6 g
Alaska Smokehouse - Alaska Smokehouse..
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Morey's - Morey's Salmon Smoked, Wild..
Per 100g | Calories 125
Protein 25.1 g | Carbs 0 g | Fat 3.1 g
Morey's - Morey's Salmon Smoked, Wild..
Per 100g | Calories 125
Protein 25.1 g | Carbs 0 g | Fat 3.1 g
Morey's - Morey's Salmon Smoked, Wild..
Per 100g | Calories 125
Protein 25.1 g | Carbs 0 g | Fat 3.1 g
Morey's - Morey's Salmon Smoked, Wild..
Per 100g | Calories 125
Protein 25.1 g | Carbs 0 g | Fat 3.1 g
