More than Gourmet - Glace de Volaille Gold Classic Roasted Turkey Stock has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for More than Gourmet - Glace de Volaille Gold Classic Roasted Turkey Stock, and we advise that this food sparingly.
Calories from Protein | 41% | |
Calories from Fat | 46% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3000 mg | 125% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.3 g | 54.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 0.98 g
Per 100g | Calories 289
Protein 11.1 g | Carbs 1.11 g | Fat 26.7 g
Per 100g | Calories 119
Protein 7.1 g | Carbs 17.6 g | Fat 2.7 g
Per 100g | Calories 110
Protein 14 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 80
Protein 3.2 g | Carbs 6.4 g | Fat 4 g
Per 100g | Calories 72
Protein 4.8 g | Carbs 3.2 g | Fat 4 g
Per 100g | Calories 236
Protein 47.2 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 283
Protein 28.3 g | Carbs 28.3 g | Fat 4.7 g