Monterey Pasta Company - Traditional, Linguine, Classic Egg Recipe, dry has a average-calorie, high-carb, average-fat and high-protein content.
if( 52.91 != 0.0 ){?>The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "average" == "high" or "high" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Monterey Pasta Company - Traditional, Linguine, Classic Egg Recipe, dry has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 13% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 9.4 g | 37.6% | Top 10% | Very High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 15 mg 0.6%
Total Carbohydrates 45 g 15%
Dietary Fiber 8 g32%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 11.8 g | Carbs 52.9 g | Fat 4.1 g
Per 100g | Calories 232
Protein 16.1 g | Carbs 21.2 g | Fat 9.1 g
Per 100g | Calories 252
Protein 14.1 g | Carbs 30.2 g | Fat 8.1 g
Per 100g | Calories 252
Protein 15.1 g | Carbs 30.2 g | Fat 9.1 g
Per 100g | Calories 282
Protein 11.8 g | Carbs 52.9 g | Fat 4.1 g
Per 100g | Calories 232
Protein 16.1 g | Carbs 21.2 g | Fat 9.1 g
Per 100g | Calories 252
Protein 14.1 g | Carbs 30.2 g | Fat 8.1 g
Per 100g | Calories 252
Protein 15.1 g | Carbs 30.2 g | Fat 9.1 g