Monkey Wrench
Monkey Wrench has a average-calorie, low-carb, low-fat and low-protein content.
With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Monkey Wrench , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.5 mg | 0.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.07 g | 0.28% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.71% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.07 g | 0.11% | Mid 40% | Average |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 12.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 144 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Monkey Tree
Per 100g | Calories 236
Protein 0 g | Carbs 22.8 g | Fat 0 g
Monkey Spanker
Per 100g | Calories 78
Protein 0 g | Carbs 7.6 g | Fat 0 g
Monkey's Dessert
Per 100g | Calories 163
Protein 4 g | Carbs 16.7 g | Fat 4.6 g
Monkey's Nuts
Per 100g | Calories 243
Protein 1.9 g | Carbs 15.7 g | Fat 13.6 g
Monkey Tree
Per 100g | Calories 236
Protein 0 g | Carbs 22.8 g | Fat 0 g
Monkey Spanker
Per 100g | Calories 78
Protein 0 g | Carbs 7.6 g | Fat 0 g
Monkey's Dessert
Per 100g | Calories 163
Protein 4 g | Carbs 16.7 g | Fat 4.6 g
Monkey's Nuts
Per 100g | Calories 243
Protein 1.9 g | Carbs 15.7 g | Fat 13.6 g
