Monical's Pizza - Thin Crust 8" individual has a high-calorie, very high-carb, low-fat and high-protein content.
With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Monical's Pizza - Thin Crust 8" individual, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 3% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.9 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 2.8 g | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 363 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 3.9 mg 0.2%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 10.5 g 21%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 780
Protein 76 g | Carbs 38 g | Fat 34 g
Per 100g | Calories 90
Protein 3 g | Carbs 13 g | Fat 3 g
Per 100g | Calories 559
Protein 18 g | Carbs 64 g | Fat 26 g
Per 100g | Calories 281
Protein 3.1 g | Carbs 39.8 g | Fat 15.3 g
Per 100g | Calories 16
Protein 0.8 g | Carbs 3.4 g | Fat 0.2 g
Per 100g | Calories 770
Protein 36 g | Carbs 111 g | Fat 22 g
Per 100g | Calories 14
Protein 0.4 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 140
Protein 20 g | Carbs 6 g | Fat 4 g